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Features

  • Daily diet plan
  • Optimized for healthy athletes
    Calculates exact calories per meal / per day / per week
  • Choice of diet (vegan/ veg / fish / meat)
  • Choice of preparation times & complexity
  • Option to exclude specific foods (eg beef, pork)
  • Includes recipes and ingredients & shopping list
Example PDF

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(coupon=launch)

Plan Type
Enter coupon (if any)

After purchase you will be redirected to this form:

👉 Meal plan:  https://forms.gle/ieyze7nbdeKdwAE76

 

For reference meal macros are based on these percentages

  • Keto2 (20% carbs | 30% protein | 50% fat)
  • Low fat (60% carbs | 25% protein | 15% fat)
  • High Protein (30% carbs | 45% protein | 25% fat)
  • Balanced (50% carbs | 25% protein | 25% fat)
  • Keto (10% carbs | 20% protein | 70% fat)
  • Keto+Protein (5% carbs | 30% protein | 65% fat)